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Description
In this class, we nurture growing bodies and curious minds through movement, mindfulness, and play! Designed for children ages 4 to 6, this 45-minute class introduces foundational yoga poses, breathing exercises, and relaxation techniques in a fun and engaging way.
Through imaginative stories, creative themes, and age-appropriate activities, children will enhance their flexibility, coordination, and focus while building confidence and social skills. Whether they’re stretching like a cat, balancing like a tree, or relaxing in savasana, your little one will blossom in a supportive and joyful environment.
While each class is tailored for specific age groups, everyone is welcome! If your child needs extra support or a younger sibling would like to participate with guidance, care takers are welcome to join in.
Siblings under 2 can join for free! Use code SIBLING at checkout for a special discount when registering more than one child.
Address : The Natural Food Exchange, 39 Pleasant St #1A, Stoneham, MA 02180 Parking available
